Programs - The Runner Doc

The Runner Doc Online Programs

Created by Dr. Abby Siler, PT, DPT

Get out of Pain and Back to Running!

$219

ultimate IT band fix for runners, IT band physical therapy for runners

12-Week IT Band Pain Program

$75

Purchase Now

$219

For Beginners, injured runners, and those coming back from a break.

$65

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Now

$219

Cross Training for Injured Runners

$10

Purchase Now

$219

12-week Build Strength

Get Notified

$219

Post-Partum Return to Run

$TBD

Get Notified

$219

Pelvic Floor Program for Men and Women

$TBD

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What Real Customers of The Runner Doc are saying!

I kept foam rolling my IT Band and looking up everyone online but nothing seemed to work! I Finally did the Ultimate IT band program and it was the perfect fix I needed to run without pain!

Mark

The Ultimate IT Band Fix

After almost a year off due to knee pain I was ready to get back into running but didn’t want to get injured again….the return to running program was the perfect build-up to get me there injury-free!

Melissa

10 week Return to Running

Going through Physical therapy for my hip pain was working great but I didn’t know what crosstraining I could do. I found Dr. Abby’s Cross Training for Injured Runners program and it was perfect for keeping my sanity during my injury!

Jaimie

Cross Training for injured Runners

Finally something to fix my IT Band pain for good. I had been told by other practitioners to just stop running and try something else. But Dr. Abby had the solution with this program!

Elizabeth

The Ultimate IT Band Fix

Get Stronger ~ Run Better

Dr. Abby Siler, PT, DPT