Programs

The Runner Doc Online Programs

Created by Dr. Abby Siler, PT, DPT

Get out of Pain and Back to Running!

$219
ultimate IT band fix for runners, IT band physical therapy for runners
12-Week IT Band Pain Program

$219
For Beginners, injured runners, and those coming back from a break.

$219
Cross Training for Injured Runners

$219
12-week Build Strength

$219
Post-Partum Return to Run

$TBD

Get Notified
$219
Pelvic Floor Program for Men and Women

$TBD

Get Notified

What Real Customers of The Runner Doc are saying!

5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
I kept foam rolling my IT Band and looking up everyone online but nothing seemed to work! I Finally did the Ultimate IT band program and it was the perfect fix I needed to run without pain!
Mark
The Ultimate IT Band Fix
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
After almost a year off due to knee pain I was ready to get back into running but didn’t want to get injured again….the return to running program was the perfect build-up to get me there injury-free!
Melissa
10 week Return to Running
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
Going through Physical therapy for my hip pain was working great but I didn’t know what crosstraining I could do. I found Dr. Abby’s Cross Training for Injured Runners program and it was perfect for keeping my sanity during my injury!
Jaimie
Cross Training for injured Runners
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
Finally something to fix my IT Band pain for good. I had been told by other practitioners to just stop running and try something else. But Dr. Abby had the solution with this program!
Elizabeth
The Ultimate IT Band Fix

Get Stronger ~ Run Better

Dr. Abby Siler, PT, DPT