injury prevention Archives - The Runner Doc

neck pain in runners, how to beat neck pain as a runner

Back | Injury Prevention for Runners

How to Conquer Neck Pain and Keep Running Strong!

Fix Tight Hip Flexors

Hip | Injury Prevention for Runners

Pain in the Hip? How to Finally Fix Tight Hip Flexors in Runners

How to Fix Your Jumper’s Knee: Patellar Tendinopathy Treatment for Runners

Injury Prevention for Runners | Knee

How to Fix Your Jumper’s Knee: Patellar Tendinopathy Treatment for Runners

what is mobility and how can runners test it

Running Tips

The Best Way for Runners to Test their Mobility and Stop Getting Hurt

Bone Stress Injuries in Runners: How to Prevent and Treat Them

Injury Prevention for Runners

Bone Stress Injuries in Runners: How to Prevent and Treat Them

How to fix IT band syndrome in runners | knee pain | hip pain | running injuries | running pain | injured runner | ITBS | healthy knees

Hip | Injury Prevention for Runners | Knee

Tired of IT band syndrome ruining your runs? {What is it and How to Fix it for Good!}