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The Runner Doc

Injury Prevention for Runners

Injury prevention for Runners

We all want to keep running and injury prevention is a key for runners to stay on the road or trail. Abby is a Doctor of Physical Therapy with the goal of helping runners prevent injuries before they start and sideline you as an injured runner.

Top injury prevention for runners articles on the runner doc:

How To Fix Posterior Tibial Tendon Dysfunction in Runners

How to Fix Achilles Tendinopathy

Common Types of Heel Pain When Running

Common Types of Heel Pain When Running

runner with text overlay how to use the running readiness scale
Injury Prevention for Runners | Running Tips

Stop Guessing—Use The Running Readiness Scale To Know When You’re Ready To Run

Read More Stop Guessing—Use The Running Readiness Scale To Know When You’re Ready To RunContinue

Injury Prevention for Runners

The Ultimate Guide to Fixing foot and Ankle Pain for Runners

Read More The Ultimate Guide to Fixing foot and Ankle Pain for RunnersContinue

Running Affecting your Pelvic Floor (1) Pelvic floor dysfunction runners
Injury Prevention for Runners | Pelvic Floor

Your Running is Affecting your Pelvic Floor,What you need to know!

Read More Your Running is Affecting your Pelvic Floor,What you need to know!Continue

neck pain in runners, how to beat neck pain as a runner
Back | Injury Prevention for Runners

How to Conquer Neck Pain and Keep Running Strong!

Read More How to Conquer Neck Pain and Keep Running Strong!Continue

5 Things to Know if Barefoot Running is Right for You
Foot | Running Tips

5 Things to Know if Barefoot Running is Right for You

Read More 5 Things to Know if Barefoot Running is Right for YouContinue

Enhance Your Running Performance and Recovery with Reflexology
Injury Prevention for Runners

Enhance Your Running Performance and Recovery with Reflexology

Read More Enhance Your Running Performance and Recovery with ReflexologyContinue

Eliminate Stinky Runner’s Feet – What Causes Foot Odor and How Can I Treat It?
Foot

Eliminate Stinky Runner’s Feet – What Causes Foot Odor and How Can I Treat It?

Read More Eliminate Stinky Runner’s Feet – What Causes Foot Odor and How Can I Treat It?Continue

Injury Prevention for Runners

Unlock the Benefits of Virtual Physical Therapy for Runners: What You Need to Know

Read More Unlock the Benefits of Virtual Physical Therapy for Runners: What You Need to KnowContinue

Rebound and Reclaim Your Running: How to Return After Injury
Injury Prevention for Runners

Rebound and Reclaim Your Running: How to Return After Injury

Read More Rebound and Reclaim Your Running: How to Return After InjuryContinue

Running on the Edge: Understanding and Treating Tendinopathies of the Foot and Ankle
Ankle | Foot | Injury Prevention for Runners

Running on the Edge: Understanding and Treating Tendinopathies of the Foot and Ankle

Read More Running on the Edge: Understanding and Treating Tendinopathies of the Foot and AnkleContinue

Lower Back Pain from Running
Injury Prevention for Runners

Ending the Pain: How to Treat Lower Back Pain From Running

Read More Ending the Pain: How to Treat Lower Back Pain From RunningContinue

running with morton's neuroma
Foot | Injury Prevention for Runners

Running Pain-Free: Everything You Need to Know About Morton’s Neuroma

Read More Running Pain-Free: Everything You Need to Know About Morton’s NeuromaContinue

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  • Home
  • About
    • Privacy Policy
  • Coaching
  • Blog
    • Ankle
    • Hip
    • Knee
    • Pelvic Floor
  • Contact
  • Return To Running After Injury
  • Programs
    • The Ultimate Runner’s Guide to Injury Prevention & Strength
    • 4 Week Cross-Training for Injured Runners Program
    • 12-week Ankle and Foot Rehab Program and Injury Prevention
    • Run Strong Strength Program for Runners
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