Well, this past week has taken a turn for the worse in terms of weather and it is only getting worse!! Due to the cold temps and snow/ice all of my workouts were inside!! This is the completion of week 4 of my half marathon training plan for my May race. I may have overestimated …
MY WEEKLY WORKOUTS 8TH FEBRUARY – 14TH FEBRUARY 2021 Read More »
Each week I like to post about what I did over the last week in terms of workouts. This is to help keep me accountable and maybe even motivate someone else to get out there and get moving! My weekly workouts tend to stay fairly consistent as far as schedules go but I am currently …
MY WEEKLY WORKOUTS 1ST FEBRUARY – 7TH FEBRUARY 2021 Read More »
MONDAY Mondays are my rest days and I absolutely love them!! Let’s break away from this “never miss a Monday” mindset and do what is best for our bodies! TUESDAY 30 minute fast finish run per my Half Marathon Training plan from 80/20 endurance. 20 minutes easy with 10 minutes in zone 4! Followed up …
MY WEEKLY WORKOUTS 25TH JANUARY – 31ST JANUARY 2021 Read More »
MONDAY Today ended up being a rest day for the most part. We did go for our *mostly* nightly walk and got in 2 miles before it was time to get Liam to bed. TUESDAY 25 minute fast finish run per my first day of Half Marathon Training for the Spring Prairie Fire Half Marathon …
MY WEEKLY WORKOUTS 18TH JANUARY – 24TH JANUARY 2021 Read More »
2020 was quite the year of cancellations. I’m putting in my hopes and crossing my fingers that this race that I’m starting a training cycle for will actually happen. I was lucky enough to run this past fall in the same race’s fall event so there’s a chance! I felt very comfortable and safe during …
My Training Log: Starting Half Marathon Training Read More »
MONDAY Full Body Strength from my guide which you can get HERE. I increased my weight quite a bit and also increased the sets. This time it took me a little under an hour to complete but I was also doing a lot of “resting” between sets trying to stay away from people. Mondays in …
MY WEEKLY WORKOUTS 11TH JANUARY – 17TH JANUARY 2021 Read More »
When you are your absolute busiest (or so you think) why not add on another brand new thing that you have previously hated? My journey to running was long and drawn out. It included injuries and multiple restarts but ended up being one of the best things I ever started. I have been running for …
