Blog - Page 18 of 19 - The Runner Doc

MY WEEKLY WORKOUTS 18TH JANUARY – 24TH JANUARY 2021

Training Log

MY WEEKLY WORKOUTS 18TH JANUARY – 24TH JANUARY 2021

How to Come Back After a Break from Running

Beginner Runners | Running Tips

How to Come Back After a Break from Running

The 10 Best Secrets for Runners to Prevent Injury

Injury Prevention for Runners | Running Tips

The 10 Best Secrets for Runners to Prevent Injury

It is January and that means a new training cycle for my favorite/hometown half marathon. Today I am starting half marathon training for a May race #run #runner #halfmarathoner #halfmarathontraining #runtraining #trainingplan #halfmarathonplan #traininglog

Training Log

My Training Log: Starting Half Marathon Training

MY WEEKLY WORKOUTS 11TH JANUARY – 17TH JANUARY 2021

Training Log

MY WEEKLY WORKOUTS 11TH JANUARY – 17TH JANUARY 2021

Learning how to do a lactate threshold field test is a game-changer for training in the right zones to take your running to the next level and injury-free! #run #running #runtraining #runningplans #lactatethreshold #howtorun #beginnerrunner

Beginner Runners | Running Tips

How to do a Lactate Threshold Field Test