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The Runner Doc

Injury Prevention for Runners

Injury prevention for Runners

We all want to keep running and injury prevention is a key for runners to stay on the road or trail. Abby is a Doctor of Physical Therapy with the goal of helping runners prevent injuries before they start and sideline you as an injured runner.

Top injury prevention for runners articles on the runner doc:

How To Fix Posterior Tibial Tendon Dysfunction in Runners

How to Fix Achilles Tendinopathy

Common Types of Heel Pain When Running

Common Types of Heel Pain When Running

woman running with knee crepitus, knee clicking in runners is normal
Injury Prevention for Runners | Knee

Why Do My Knees Click When I Run?

Read More Why Do My Knees Click When I Run?Continue

best exercises for flat feet and pes planus in runners. How to run with flat footedness
Foot | Injury Prevention for Runners

Tips To Fix Flat Feet in Runners

Read More Tips To Fix Flat Feet in RunnersContinue

How to fix runners knee, front of knee pain when running, pain in knee with squatting, patellofemoral pain syndrome in runners
Injury Prevention for Runners | Knee

How to Fix and Prevent Runner’s Knee

Read More How to Fix and Prevent Runner’s KneeContinue

reasons to see a physical therapist as a runner. why runners need to see a physical therapist
Injury Prevention for Runners

Why ALL Runners Need Physical Therapy

Read More Why ALL Runners Need Physical TherapyContinue

best exercises for peroneal tendinitis in runners, lateral ankle pain
Foot | Injury Prevention for Runners

How to Fix Peroneal Tendinopathy in Runners

Read More How to Fix Peroneal Tendinopathy in RunnersContinue

how to fix posterior tibial tendonitis
Foot | Injury Prevention for Runners

How To Fix Posterior Tibial Tendon Dysfunction in Runners

Read More How To Fix Posterior Tibial Tendon Dysfunction in RunnersContinue

fix achilles tendinitis or tendinosis with this exercise
Foot | Injury Prevention for Runners

How to Fix Achilles Tendinopathy

Read More How to Fix Achilles TendinopathyContinue

How to fix plantar fasciitis in runners
Injury Prevention for Runners

How To Fix Plantar Fasciitis in Runners

Read More How To Fix Plantar Fasciitis in RunnersContinue

types of Heel pain when running. What causes heel pain when running. runners, running injuryies, injury prevention, physical therapy for runners
Injury Prevention for Runners

Common Types of Heel Pain When Running

Read More Common Types of Heel Pain When RunningContinue

Does running cause arthritis? run with arthritis, arthritis runner , knee pain, hip pain, osteoarthritis
Injury Prevention for Runners

Running and Arthritis – Does it Destroy Your Knees?

Read More Running and Arthritis – Does it Destroy Your Knees?Continue

Injury prevention for Low back pain during running. Can running cause low back pain and injuries?
Injury Prevention for Runners

Can Running Cause Low Back Pain and Injuries?

Read More Can Running Cause Low Back Pain and Injuries?Continue

Common training errors and mistakes that runners make that cause injuries
Injury Prevention for Runners

The Most Common Training Errors for Runners

Read More The Most Common Training Errors for RunnersContinue

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  • Home
  • About
    • Privacy Policy
  • Coaching
  • Blog
    • Ankle
    • Hip
    • Knee
    • Pelvic Floor
  • Contact
  • Return To Running After Injury
  • Programs
    • The Ultimate Runner’s Guide to Injury Prevention & Strength
    • 4 Week Cross-Training for Injured Runners Program
    • 12-week Ankle and Foot Rehab Program and Injury Prevention
    • Run Strong Strength Program for Runners
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